/* ===== Liliana Nasuti · Terapéuta Holística ===== */
:root{
  --teal:#3B857D;
  --teal-deep:#2C6B64;
  --teal-dark:#1F4F49;
  --teal-soft:#6FA9A1;
  --mist:#DDE9E4;
  --mist-2:#EAF1ED;
  --cream:#F6F1E7;
  --cream-2:#EFE7D7;
  --sand:#E4D8C2;
  --clay:#C08A6B;
  --clay2:#BC8767;
  --ink:#26332F;
  --ink-soft:#586863;
  --ink-dim:#8A9992;
  --wa:#25D366;
  --line:rgba(43,107,100,.16);
  --line-d:rgba(246,241,231,.16);
  --maxw:1180px;
  --ease:cubic-bezier(.22,.61,.36,1);
  --disp:"Cormorant Garamond",Georgia,serif;
  --body:"Jost",system-ui,sans-serif;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:var(--body);
  color:var(--ink);
  background:var(--cream);
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 clamp(20px,5vw,48px)}
em{font-style:italic;color:var(--teal-deep)}

/* ---------- typography ---------- */
h1,h2,h3{font-family:var(--disp);font-weight:500;line-height:1.04;letter-spacing:-.01em}
h1{font-size:clamp(2.8rem,7vw,5.4rem)}
h2{font-size:clamp(2.2rem,5vw,3.8rem)}
h1 em,h2 em{font-weight:400}

.eyebrow{
  display:inline-flex;align-items:center;gap:.6rem;
  font-family:var(--body);font-size:.76rem;font-weight:500;
  letter-spacing:.24em;text-transform:uppercase;color:var(--teal-deep);
  margin-bottom:1.1rem;
}
.eyebrow.center{justify-content:center}
.eyebrow.light{color:#EAF1ED}
.lotus{width:20px;height:20px;flex:0 0 auto;display:inline-block;
  background:no-repeat center/contain;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100'%3E%3Cg fill='none' stroke='%232C6B64' stroke-width='6' stroke-linecap='round'%3E%3Cpath d='M50 78 C50 54 50 40 50 30 C58 41 60 58 50 78 C40 58 42 41 50 30'/%3E%3Cpath d='M50 78 C34 62 28 47 30 33 C42 40 50 55 50 78'/%3E%3Cpath d='M50 78 C66 62 72 47 70 33 C58 40 50 55 50 78'/%3E%3C/g%3E%3C/svg%3E");
}
.eyebrow.light .lotus{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100'%3E%3Cg fill='none' stroke='%23EAF1ED' stroke-width='6' stroke-linecap='round'%3E%3Cpath d='M50 78 C50 54 50 40 50 30 C58 41 60 58 50 78 C40 58 42 41 50 30'/%3E%3Cpath d='M50 78 C34 62 28 47 30 33 C42 40 50 55 50 78'/%3E%3Cpath d='M50 78 C66 62 72 47 70 33 C58 40 50 55 50 78'/%3E%3C/g%3E%3C/svg%3E")}
.lotus.big{width:52px;height:52px;margin-bottom:1.4rem}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:.6rem;
  font-family:var(--body);font-weight:500;font-size:.98rem;letter-spacing:.01em;
  padding:.85rem 1.6rem;border-radius:100px;cursor:pointer;border:1px solid transparent;
  transition:transform .25s var(--ease),box-shadow .25s var(--ease),background .25s,color .25s;
  white-space:nowrap;
}
.btn svg{width:19px;height:19px}
.btn-lg{padding:1.05rem 2rem;font-size:1.05rem}
.btn-teal{background:var(--teal-deep);color:#fff;box-shadow:0 10px 26px -12px rgba(31,79,73,.7)}
.btn-teal:hover{background:var(--teal-dark);transform:translateY(-2px);box-shadow:0 16px 32px -14px rgba(31,79,73,.8)}
.btn-cream{background:var(--cream);color:var(--teal-dark);box-shadow:0 12px 30px -14px rgba(0,0,0,.5)}
.btn-cream:hover{background:#fff;transform:translateY(-2px)}
.btn-ghost{background:transparent;color:#fff;border-color:rgba(255,255,255,.5)}
.btn-ghost:hover{background:rgba(255,255,255,.12);border-color:#fff}

/* ---------- nav ---------- */
.nav{position:fixed;top:0;left:0;right:0;z-index:900;transition:background .35s,box-shadow .35s,border-color .35s;
  border-bottom:1px solid transparent}
.nav-in{display:flex;align-items:center;justify-content:space-between;height:76px}
.brand{display:flex;align-items:center;gap:.7rem;color:#fff}
.brand-mark{width:38px;height:38px;flex:0 0 auto;color:currentColor}
.brand-mark svg{width:100%;height:100%}
.brand-text{display:flex;flex-direction:column;line-height:1.05}
.brand-name{font-family:var(--disp);font-size:1.42rem;font-weight:600;letter-spacing:.01em}
.brand-sub{font-size:.66rem;letter-spacing:.24em;text-transform:uppercase;opacity:.85}
.nav-links{display:flex;gap:2rem}
.nav-links a{font-size:.94rem;color:rgba(255,255,255,.9);position:relative;transition:color .2s}
.nav-links a::after{content:"";position:absolute;left:0;bottom:-5px;width:0;height:1.5px;background:currentColor;transition:width .3s var(--ease)}
.nav-links a:hover::after{width:100%}
.nav-cta{font-size:.9rem;padding:.62rem 1.2rem}
.nav-cta svg{width:17px;height:17px}

/* scrolled state */
.nav.scrolled{background:rgba(246,241,231,.92);backdrop-filter:blur(12px);border-color:var(--line);box-shadow:0 6px 26px -18px rgba(0,0,0,.4)}
.nav.scrolled .brand,.nav.scrolled .nav-links a{color:var(--ink)}
.nav.scrolled .brand-sub{color:var(--teal-deep);opacity:1}

.burger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:6px}
.burger span{width:26px;height:2px;background:#fff;border-radius:2px;transition:.3s}
.nav.scrolled .burger span{background:var(--ink)}

.nav-mobile{position:fixed;top:76px;left:0;right:0;z-index:899;background:var(--cream);
  border-bottom:1px solid var(--line);display:flex;flex-direction:column;padding:0 24px;
  max-height:0;overflow:hidden;transition:max-height .4s var(--ease),padding .4s var(--ease)}
.nav-mobile.open{max-height:420px;padding:14px 24px 22px}
.nav-mobile a{padding:.75rem 0;font-size:1.05rem;border-bottom:1px solid var(--line)}
.nav-mobile a:last-child{border:0}
.nav-mobile .m-cta{margin-top:1rem;justify-content:center;color:#fff}

/* ---------- hero ---------- */
.hero{position:relative;min-height:100dvh;display:flex;align-items:center;overflow:hidden}
.hero-vid{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0;
  will-change:transform;animation:kenburns 26s ease-in-out infinite alternate;transform-origin:60% 40%}
@keyframes kenburns{from{transform:scale(1.03)}to{transform:scale(1.16)}}
.hero-veil{position:absolute;inset:0;z-index:1;
  background:
    linear-gradient(180deg,rgba(20,50,46,.55) 0%,rgba(20,50,46,.2) 35%,rgba(20,50,46,.35) 70%,rgba(15,42,38,.8) 100%),
    linear-gradient(100deg,rgba(31,79,73,.55) 0%,rgba(31,79,73,0) 55%)}
.hero-in{position:relative;z-index:2;padding-top:96px;padding-bottom:64px;max-width:900px}
.hero h1{color:#fff;margin:.4rem 0 1.4rem;text-shadow:0 2px 30px rgba(0,0,0,.25)}
.hero h1 em{color:#EAE0CF}
.hero-sub{color:rgba(255,255,255,.92);font-size:clamp(1.05rem,1.8vw,1.32rem);font-weight:300;max-width:600px;line-height:1.6}
.hero-cta{display:flex;gap:1rem;flex-wrap:wrap;margin:2rem 0 2.2rem}
.chips{display:flex;gap:.6rem;flex-wrap:wrap;list-style:none}
.chips li{font-size:.86rem;color:#fff;padding:.42rem .95rem;border:1px solid rgba(255,255,255,.35);
  border-radius:100px;backdrop-filter:blur(4px);background:rgba(255,255,255,.06)}
.hero-scroll{position:absolute;bottom:26px;left:50%;transform:translateX(-50%);z-index:3;
  width:26px;height:42px;border:2px solid rgba(255,255,255,.6);border-radius:14px;display:flex;justify-content:center;padding-top:7px}
.hero-scroll span{width:3px;height:8px;background:#fff;border-radius:2px;animation:scroll 1.7s var(--ease) infinite}
@keyframes scroll{0%{opacity:0;transform:translateY(-4px)}40%{opacity:1}80%{opacity:0;transform:translateY(10px)}100%{opacity:0}}

/* ---------- section base ---------- */
.section{padding:clamp(72px,10vw,128px) 0}
.head{max-width:640px;margin-bottom:3.4rem}
.head.center{margin-inline:auto;text-align:center}
.head-lead{color:var(--ink-soft);font-size:1.08rem;margin-top:1.1rem;font-weight:300}

/* ---------- hero entrance ---------- */
.hero-in > *{opacity:0;transform:translateY(30px);
  transition:opacity 1.1s var(--ease),transform 1.1s var(--ease)}
body.loaded .hero-in > *{opacity:1;transform:none}
body.loaded .hero-in .eyebrow{transition-delay:.20s}
body.loaded .hero-in h1{transition-delay:.36s}
body.loaded .hero-in .hero-sub{transition-delay:.56s}
body.loaded .hero-in .hero-cta{transition-delay:.74s}
body.loaded .hero-in .chips{transition-delay:.90s}
.hero-scroll{opacity:0;transition:opacity 1s ease 1.3s}
body.loaded .hero-scroll{opacity:1}

/* ---------- scroll progress ---------- */
.progress{position:fixed;top:0;left:0;height:3px;width:0;z-index:1000;
  background:linear-gradient(90deg,var(--teal-soft),var(--teal-deep));
  box-shadow:0 0 12px -2px var(--teal-deep);transition:width .08s linear}

/* reveal (fade-up) */
.rev{opacity:0;transform:translateY(34px);transition:opacity .9s var(--ease),transform .9s var(--ease)}
.rev.in{opacity:1;transform:none}

/* reveal (imagen que se abre de abajo hacia arriba) */
.rev-img{clip-path:inset(0 0 100% 0);transform:scale(1.08);
  transition:clip-path 1.2s var(--ease),transform 1.4s var(--ease)}
.rev-img.in{clip-path:inset(0 0 0 0);transform:scale(1)}

/* parallax: la imagen es más alta que el marco y se mueve más lento */
.parallax{overflow:hidden}
.parallax img{will-change:transform}

/* ---------- terapias ---------- */
.terapias{background:linear-gradient(180deg,var(--cream) 0%,var(--mist-2) 100%)}
.ter-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.4rem}
.ter-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:2rem 1.7rem 1.8rem;
  display:flex;flex-direction:column;transition:transform .35s var(--ease),box-shadow .35s var(--ease),border-color .35s;
  position:relative}
.ter-card:hover{transform:translateY(-6px);box-shadow:0 26px 44px -28px rgba(31,79,73,.4);border-color:var(--teal-soft)}
.ter-ic{width:60px;height:60px;border-radius:16px;display:grid;place-items:center;margin-bottom:1.3rem;
  background:var(--mist);color:var(--teal-deep)}
.ter-ic svg{width:32px;height:32px}
.ter-card h3{font-size:1.72rem;margin-bottom:.5rem}
.ter-card p{color:var(--ink-soft);font-size:.96rem;font-weight:300;flex:1}
.ter-tag{margin-top:1.2rem;align-self:flex-start;font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;
  color:var(--teal-deep);background:var(--mist-2);padding:.34rem .8rem;border-radius:100px;font-weight:500}
.ter-foot{text-align:center;margin-top:2.6rem;color:var(--ink-soft);font-size:1rem;font-weight:300}
.ter-foot strong{color:var(--teal-deep);font-weight:600}

/* ---------- sobre ---------- */
.sobre-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.sobre-photo{position:relative;border-radius:24px;overflow:hidden;box-shadow:0 30px 60px -34px rgba(31,79,73,.5)}
.sobre-photo img{width:100%;height:100%;object-fit:cover;aspect-ratio:4/5}
.sobre-photo figcaption{position:absolute;left:18px;bottom:18px;right:18px;
  background:rgba(246,241,231,.94);backdrop-filter:blur(6px);border-radius:14px;padding:.9rem 1.1rem;
  font-size:.86rem;color:var(--ink-soft);display:flex;flex-direction:column;line-height:1.3}
.sobre-photo .mat{font-family:var(--disp);font-size:1.5rem;font-weight:600;color:var(--teal-deep)}
.sobre-text h2{margin-bottom:1.4rem}
.sobre-text p{color:var(--ink-soft);margin-bottom:1.1rem;font-weight:300;font-size:1.05rem}
.sobre-list{list-style:none;margin-top:1.6rem;display:flex;flex-direction:column;gap:.8rem}
.sobre-list li{display:flex;align-items:center;gap:.75rem;font-size:1rem;color:var(--ink)}
.sobre-list svg{width:20px;height:20px;color:var(--teal);flex:0 0 auto;
  background:var(--mist);border-radius:50%;padding:3px}

/* ---------- band ---------- */
.band{position:relative;padding:clamp(80px,12vw,150px) 0;overflow:hidden;text-align:center}
.band img{position:absolute;left:0;top:-14%;width:100%;height:128%;object-fit:cover;will-change:transform}
.band-veil{position:absolute;inset:0;background:linear-gradient(180deg,rgba(31,79,73,.86),rgba(20,50,46,.92))}
.band-in{position:relative;z-index:2;display:flex;flex-direction:column;align-items:center;max-width:820px}
.band blockquote{font-family:var(--disp);font-style:italic;font-size:clamp(1.7rem,4vw,2.9rem);
  color:#fff;line-height:1.28;font-weight:400}
.band-sign{color:var(--mist);margin-top:1.4rem;letter-spacing:.1em;font-size:1rem}

/* ---------- sesion / steps ---------- */
.sesion{background:var(--mist-2)}
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:1.3rem;counter-reset:s}
.step{background:var(--cream);border:1px solid var(--line);border-radius:18px;padding:2rem 1.6rem;
  transition:transform .35s var(--ease),box-shadow .35s var(--ease)}
.step:hover{transform:translateY(-5px);box-shadow:0 22px 40px -28px rgba(31,79,73,.4)}
.step-n{font-family:var(--disp);font-size:2.6rem;font-weight:600;color:var(--teal-soft);display:block;line-height:1;margin-bottom:.6rem}
.step h3{font-size:1.5rem;margin-bottom:.5rem}
.step p{color:var(--ink-soft);font-size:.95rem;font-weight:300}

/* ---------- beneficios ---------- */
.benef-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.benef-photo{border-radius:24px;overflow:hidden;box-shadow:0 30px 60px -34px rgba(31,79,73,.5)}
.benef-photo img{width:100%;height:100%;object-fit:cover;aspect-ratio:5/6}
.benef-text h2{margin-bottom:1.8rem}
.benef-list{display:grid;grid-template-columns:1fr 1fr;gap:1.6rem 2rem}
.benef-item{border-left:2px solid var(--teal-soft);padding-left:1.1rem}
.benef-item h4{font-family:var(--disp);font-size:1.4rem;font-weight:600;color:var(--teal-deep);margin-bottom:.25rem}
.benef-item p{color:var(--ink-soft);font-size:.94rem;font-weight:300}

/* ---------- zona ---------- */
.zona{background:linear-gradient(180deg,var(--mist-2) 0%,var(--cream) 40%);text-align:center}
.zona-in{max-width:820px;margin:0 auto}
.zona-lead{color:var(--ink-soft);font-size:1.1rem;font-weight:300;max-width:600px;margin:1.2rem auto 2.6rem}
.zona-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem;margin-bottom:2.8rem}
.zona-c{background:#fff;border:1px solid var(--line);border-radius:18px;padding:1.7rem 1.2rem}
.zona-ic{width:52px;height:52px;border-radius:14px;background:var(--mist);color:var(--teal-deep);
  display:grid;place-items:center;margin:0 auto .9rem}
.zona-ic svg{width:26px;height:26px}
.zona-c h4{font-family:var(--disp);font-size:1.35rem;font-weight:600;margin-bottom:.2rem}
.zona-c p{color:var(--ink-soft);font-size:.9rem;font-weight:300}

/* ---------- footer ---------- */
.footer{background:var(--teal-dark);color:var(--mist);padding:clamp(52px,7vw,80px) 0 0}
.ft-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:2.4rem;padding-bottom:3rem}
.ft-brand{display:flex;gap:1rem}
.ft-brand .brand-mark{width:46px;height:46px;color:var(--mist)}
.ft-brand .brand-name{font-family:var(--disp);font-size:1.5rem;font-weight:600;color:#fff;display:block;margin-bottom:.4rem}
.ft-brand p{color:rgba(234,224,207,.7);font-size:.92rem;font-weight:300;max-width:320px}
.ft-col h5{font-size:.76rem;letter-spacing:.2em;text-transform:uppercase;color:var(--teal-soft);margin-bottom:1rem;font-weight:600}
.ft-col a{display:block;color:rgba(234,224,207,.82);font-size:.95rem;padding:.32rem 0;transition:color .2s,padding-left .2s}
.ft-col a:hover{color:#fff;padding-left:4px}
.ft-bottom{display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;padding:1.6rem 0;
  border-top:1px solid var(--line-d);font-size:.85rem;color:rgba(234,224,207,.6)}
.ft-bottom a{color:var(--mist);text-decoration:underline;text-underline-offset:3px}

/* ---------- floating wa ---------- */
.wa-float{position:fixed;right:20px;bottom:20px;z-index:800;width:58px;height:58px;border-radius:50%;
  background:var(--wa);color:#fff;display:grid;place-items:center;box-shadow:0 12px 28px -8px rgba(37,211,102,.6);
  transition:transform .25s var(--ease)}
.wa-float svg{width:32px;height:32px}
.wa-float:hover{transform:scale(1.08)}
.wa-float::after{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid var(--wa);
  animation:pulse 2.4s ease-out infinite}
@keyframes pulse{0%{transform:scale(1);opacity:.7}100%{transform:scale(1.7);opacity:0}}

/* ---------- responsive ---------- */
@media(max-width:1100px){
  .ter-grid{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:900px){
  .nav-links{display:none}
  .nav-cta{display:none}
  .burger{display:flex}
  .sobre-grid,.benef-grid{grid-template-columns:1fr}
  .sobre-photo{max-width:440px;order:-1}
  .benef-photo{max-width:480px;order:-1;margin:0 auto}
}
@media(max-width:768px){
  .zona-cards{grid-template-columns:1fr}
  .benef-list{grid-template-columns:1fr}
  .ft-grid{grid-template-columns:1fr;gap:2rem}
}
@media(max-width:480px){
  .ter-grid{grid-template-columns:1fr}
  .steps{grid-template-columns:1fr}
  .hero-cta{flex-direction:column}
  .hero-cta .btn{width:100%;justify-content:center}
  .chips li{font-size:.8rem}
  .btn-lg{width:100%;justify-content:center}
}